How to Reduce Holiday Stress with CBD
Updated: Dec 18, 2021
It’s the most wonderful time of the year…unless you’re too stressed to enjoy it. If you don’t take good care of YOU during the holidays, you’re Scrooged! Shopping, decorating, cooking, and baking, while parenting, can suck the joy right out of the season if you let stress get the best of you. Luckily, CBD reduces anxiety to help you stay merry and bright despite a hectic schedule.
There, there, it’s going to be okay.
Here’s how a consistent daily dose of cannabidiol helps you beat unhealthy holiday stress:
CBD for Exercise
Exercise is essential to maintain a healthy body and mind, especially during the stressful holidays. CBD alleviates muscle and joint pain, so you can continue daily workouts without soreness that slows you down.
CBD plus a great workout fuels your body with extra energy and a healthy boost of endorphins to help you power through busy days without a meltdown.
You’re not too busy to work out!
All is calm when mom is happy and healthy, so:
Apply cannabidiol cream or salve to achy muscles and joints, pre and post workout, for almost-instant, localized relief.
Take CBD tinctures and gummies daily for ongoing, allover pain maintenance.
Continue your daily regimen of CBD to jumpstart a healthier new year.
CBD for Stronger Immunity
Unfortunately, with the happy holidays comes the nasty cold and flu season. Blah. Sickness is extra-stressful this time of year since you don’t have…time…to…slow…down.
CBD is your best defense against these viruses. Why? Cannabidiol interacts with the endocannabinoid system (ECS) to maintain balance between vital body systems.
CBD reduces inflammation and promotes white blood cell production, which strengthens your body’s immunity against the many viruses out there attempting to spoil your holiday fun.
Stay strong and healthy with CBD!
CBD for Sleep
Sleep is essential for optimal mental and physical health. A good night’s sleep (seven hours or more) repairs the body, regulates our mood, and improves concentration—a trifecta of much-needed restoration for the holidays!
CBD promotes soothing, deep sleep by alleviating common stressors such as pain and anxiety that keep you awake all night. Cannabidiol calms the body and mind, so you can focus on sleep, not your holiday shopping list or your achy muscles from decorating and baking all day.
CBD helps you stay energized, pain-free, focused, healthy, and well-rested—all essential to stay stress-free and filled with the holiday spirit.
“There is no way to be a perfect mother, but a million ways to be a great one.” ~ Jill Churchill
Take good care of YOU and take CBD like your holiday depends on it. It does!
Which CBD products will you use to reduce holiday stress?