The CBD craze is ramping up BIG TIME.
It’s one of the greatest natural solutions out there for a wealth of healthful reasons. If you haven’t added it to your daily regimen yet, it’s time to get with the CBD program!
The holidays are fast approaching, and you’re going to love how cannabidiol helps you stay focused and energized through the hustle and bustle ahead.
In addition to boosting your focus and energy, CBD improves sleep, alleviates muscle and joint discomfort, calms the mind, and aids with digestion—all essential to keep in check once the holidays hit.
So, start NOW…
How to Start Taking CBD
Less is always best as you figure out the right CBD dosage for you. A little cannabidiol might be all you need to stay positively focused and energetic throughout the day. You can gradually increase the dose if needed until you reach your desired “sweet spot” of carefree, pain-free relief.
Remember, CBD is a SAFE, non-psychoactive, and non-addictive solution, so you can’t get high or overdose on it. You’ll just feel reeeeeeally good!
A daily dose of CBD (preferably taken at the same time of day) gradually builds up in the body, providing continuous healing all over. Over time, sustained levels of cannabidiol help to fuel the body and mind even better, resulting in improved concentration, motivation, and mood.
Regardless of what dosage and delivery method you choose, it’s not the amount that counts, it’s the consistency.
The longer you take it, the better—and steadier—the health benefits. You’ll feel more focused and energized before you know it!
How Does CBD Improve Your Focus and Energy?
CBD helps increase concentration and motivation by interacting with the endocannabinoid system, which regulates many vital bodily functions—sleep-wake cycles among them.
A good night’s sleep is essential to stay focused and energized!
CBD calms the area of the brain associated with wakefulness, so there’s less stressing and more snoozing going on at bedtime.
Cannabidiol also decreases muscle and joint discomfort. By reducing sore-body symptoms, CBD helps you get the restful sleep you need to power through the busy day ahead.
Other Natural Focus and Energy Boosters
Once your CBD regimen is underway, try these additional natural solutions to further increase your focus and energy…
Ease-Up on Your Cups of Coffee
A jolt of delicious coffee is a great way to start the day. The much-needed caffeine buzz lasts for about five hours per cup, which means your body is still metabolizing it much later in the day—a perfect prolonged energy boost if you enjoy a cup or two.
However, drinking too many cups adds too much caffeine, which takes too many hours to metabolize, which makes you too jittery.
Anxious energy hinders focus!
CBD calms over-stimulated receptors, keeping you focused and energetic, jitter-free. Consider adding a calming dropperful to your first or second cup of joe and then nix the extra refills.
Exercise! Exercise! Exercise!
Exercise is the best solution for a healthy boost of energy. Your brain will reward you for a great workout with a feel-good dose of dopamine.
Consume Plenty of Electrolytes
When cells are undernourished, we feel fatigued. Electrolytes recharge these starving cells with essential energy that helps to keep us focused and motivated.
Electrolytes are found in water, citrus fruits, bananas, avocados, leafy greens, tomatoes, potatoes, olives, and raisins.
Try Essential Oils
Scent stimulates the brain. Essential oils contain aromatic chemicals called terpenes, which rouse the sensors in our olfactory system (sense of smell), which send messages to the brain to WAKE IT UP and STAY FOCUSED.
Try these focus-boosting essential oils: Rosemary, Basil, Peppermint, Lemon, and Wild Orange.
CBD delivers the natural energy boost you need to stay focused and motivated on the go.
How will you use CBD to help you power through the busy days ahead?